Gluten Free Shareable Starters

Chili and Cheese Nachos     Beef and three bean chili, Monterey jack and     cheddar, poblano peppers, tomatoes, scallions,     sriracha creme fraiche, guacamole Chips and Housemade Guacamole     Corn chips, cilantro and lime infused guacamole Buffalo, BBQ or Sweet Chili Wings     Blue cheese dressing, carrots, celery Boneless Chicken Wings     Boneless white meat chicken, coated with your     choice of Spicy Buffalo, Smoky BBQ or Thai     Sweet Chili. Served with housemade blue     cheese dressing, carrot and celery sticks

8.95 7.50 8.95 9.50

= Gluten Free  |   = Vegetarian

Click the Green Vegetarian icon to go to the Vegetarian only menu.

 

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Gluten Free Smaller Starters

Chips and Salsa     Corn chips, chunky tomato cilantro salsa

5.50

= Gluten Free  |   = Vegetarian

Click the Green Vegetarian icon to go to the Vegetarian only menu.

 

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Gluten Free Soups and Chili

Creamy Tomato and Cheddar ( without croutons)     Sharp cheddar, buttery croutons Cajun Chicken and Corn Chowder ( without croutons)     Cornbread croutons Angus Beef and Three Bean Chili     Black, white and pinto, Monterey Jack     and cheddar, scallions, tortillas

3.50 / 5.00 3.50 / 5.00 6.95

= Gluten Free  |   = Vegetarian

Click the Green Vegetarian icon to go to the Vegetarian only menu.

 

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Gluten Free Smaller Salads

Metropolitan House Salad     Mixed greens, applewood smoked bacon, tomatoes,     cucumbers, red onion, buttermilk ranch BLT Wedge     Iceberg wedge, housemade blue cheese dressing,     applewood smoked bacon, diced tomatoes Strawberry Walnut     Mixed greens, fresh strawberries, candied walnuts,     ricotta salata, blood orange vinaigrette

6.50 6.50 8.00

= Gluten Free  |   = Vegetarian

Click the Green Vegetarian icon to go to the Vegetarian only menu.

 

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Gluten Free Bigger Salads

Chicken and Apple Crunch ( No Onion Rings)     Mixed greens, grilled chicken breast, sliced apples,     gorgonzola, applewood smoked bacon, candied     walnuts, onion rings, ranch dressing Grilled Portobello     Marinated portobello mushrooms, mixed greens,     ricotta salata, sun dried tomatoes, asparagus,     truffled balsamic vinaigrette Southwestern Cobb ( No Onion Rings)     Mixed greens, chicken breast, sliced avocado,     diced tomato, poblano peppers, black bean and     corn relish, Monterey jack and cheddar cheese,     onion rings, housemade ranch Smoked Salmon     Mixed greens, smoked salmon, diced     egg, tomato, red onion, olives, ricotta     salata, country honey mustard dressing Chopped Greek and Grilled Chicken     Mixed greens, grilled chicken, bell peppers,     Kalamata olives, fresh mint, tomatoes, egg, feta,     cucumbers, red onion, Greek feta vinaigrette BBQ Chicken ( No Onion Rings)     Boneless breast, mixed greens, Monterey jack     and cheddar cheese, applewood smoked bacon,     sweet corn and black bean relish, tomato,     cucumber, scallions, onion rings, ranch dressing

9.95 / 11.95 9.95 / 11.95 9.95 / 11.95 10.95 / 12.95 9.95 / 11.95 9.95 / 11.95

= Gluten Free  |   = Vegetarian

Click the Green Vegetarian icon to go to the Vegetarian only menu.

 

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Gluten Free Poultry

Add Creamy Tomato Soup, Chicken Chowder or Soup of the Day - 2.00
Caesar, Wedge or Metropolitan Salad - 3.00

Spinach and Feta Chicken     Semi boneless breast, spinach, feta and     herb, diced tomato, scallions, grilled asparagus,     feta & olive infused rice Cranberry Chicken     Semi boneless chicken breast, cranberry     walnut chutney, seasonal vegetables,     Yukon mashed potatoes Grilled Breast of Chicken     Lightly seasoned, Yukon mashed     potatoes, seasonal vegetables

13.95 13.95 12.50

= Gluten Free  |   = Vegetarian

Click the Green Vegetarian icon to go to the Vegetarian only menu.

 

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Gluten Free Steaks and Chops

Add Creamy Tomato Soup, Chicken Chowder or Soup of the Day - 2.00
Caesar, Wedge or Metropolitan Salad - 3.00

Metropolitan Steak     12 ounce Certified Hereford flat iron, Cajun spices,     baked blue cheese crust, caramelized onions, mashed     potatoes, demi glace, seasonal vegetables 12 Ounce Angus Filet     Grilled asparagus, Yukon mashed     potatoes demi glace

18.95 22.95

= Gluten Free  |   = Vegetarian

Click the Green Vegetarian icon to go to the Vegetarian only menu.

 

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Gluten Free Fish and Seafood

Add Creamy Tomato Soup, Chicken Chowder or Soup of the Day - 2.00
Caesar, Wedge or Metropolitan Salad - 3.00

Grilled Sesame Encrusted Ahi Tuna     Toasted sesame glaze, steamed rice,     snow peas, mango-pineapple salsa Herb Encrusted Scottish Salmon     Pan roasted organic filet, dill butter,     grilled asparagus, Yukon mashed potatoes

17.95 18.95

= Gluten Free  |   = Vegetarian

Click the Green Vegetarian icon to go to the Vegetarian only menu.

 

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Gluten Free Lunch all Day

Add Creamy Tomato Soup, Chicken Chowder or Soup of the Day - 2.00
Caesar, Wedge or Metropolitan Salad - 3.00

Herb Encrusted Scottish Salmon     Pan roasted organic filet, dill butter,     grilled asparagus, Yukon mashed potatoes Grilled Sesame Encrusted Ahi Tuna     Toasted sesame glaze, steamed rice,     snow peas, mango-pineapple salsa Grilled Breast of Chicken     Boneless breast, Yukon mash, seasonal vegetables

12.95 11.95 10.95

= Gluten Free  |   = Vegetarian

Click the Green Vegetarian icon to go to the Vegetarian only menu.

 

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